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Skinless chicken - hell yes or a big no?

Updated: May 10, 2022


In today’s world where we have an array of recipes available online, who doesn’t want to devour some sumptuous and delicious dishes?


We all love meat and truly believe the amount of protein provided by it’s intake will be beneficial for our well-being.


However, only a few are aware of the dark side of consuming poultry and meat with its skin. Although extremely tasty, chicken skin has 132 milligrams of cholesterol per 100 grams. Moreover, chicken skin also contains total fat as much as 43.99 grams. A large increase in cholesterol levels is one of the major risk factors for heart disease, stroke, and peripheral arterial disease. High cholesterol leads to plaque buildup in the arteries that can reduce blood flow that affects the function of cells and organs supplied by these blood vessels.


Mehmat Oz very rightly said, “I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.”


We can control our diet and through a healthy lifestyle, we can prevent heart diseases which can prove to be fatal for us and our loved ones. A vital step that can be taken to avoid such diseases is getting rid of the skin on your poultry and meat.


Poultry skinner tool is an invention that changes your lifestyle and helps you live a happy, healthy and content life. It facilitates fast and convenient removal of skin from your meat, assuring a balanced meal. A great step to quicken the whole process would be buying the chicken in bulk, skinning and then freezing it. This might save the time and hassle to skin the chicken every time before preparing a meal.


Some people might think having skin removed from the meat will make it less tempting, juicy and dry to eat, but that is not the case. We at “ AM A JOY ”, make sure to not only provide you with the right tool to remain fit but also promise to come up with recipes which are scrumptious and hard to resist.


“Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy.” ― Erika M. Szabo, Keep Your Body Healthy


You don’t need to sit and wait for a manual anymore, keep visiting our website to get health tips, recipes and blogs which will guide you towards a better and healthier life.


The only way to live a happy life is to have a healthy one. Health is one of your biggest assets so do not neglect yourself. Focus on what you eat, how you eat it and find appropriate ways to digest it too. Drink around 8 glasses of water a day, exercise and make life easier by using Poultry skinner tool to eat nutrition packed chicken and meat in your meals.


Want some more guidelines? Keep following our page and blogs to get new ideas on improving your lifestyle.


We are here to support you, are you with us?

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